Chance It Podcast
Chance It Podcast
Brittany Doucette Nile Johnson
S2 Ep2: Self Care in the Midst of Chaos
31 minutes Posted Jan 18, 2021 at 3:56 pm.
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Show notes

Happy Martin Luther King, Jr. Day! "Our lives begin to end the day we become silent about things that matter." - MLK, Jr. 

Nile and Britt welcome our first guest of the show, Maya Fleming of Gentler Podcast, this season to discuss positivity and productivity amid chaos. As inauguration day nears less than a month after the Capitol breach, many of us are feeling weary. It's important to hone in on your self-care routine ahead of these stressful moments. This episode covers:

  • Tips on how to maximize your day and delegate tasks that may be holding you back
  • Advice on how to prioritize your self-care during an unsettling news cycle
  • How to master positive affirmations and gratitude journaling
  • Managing your relationships while maintaining your personal needs, and more!

Thank you for tuning in! Please leave us a review on Apple Podcast and follow us on Instagram @ChanceItPodcast.