<p>In this episode, Kevin &amp; Devan talk with StrongFirst instructor, Sarah Polacco, about her story managing anxiety through diving into a passion for exercise and pursuing her goals.</p>

How to Defeat the Beast

So the big question is this - how are champions like us, who won't settle for taking the easy route, who are waging war with the status quo, how do we make an impact that manifests meaning in our lives and put long-term reward over short-term gain, yet still remain healthy, happy & productive? That's the question, and this podcast will give you the answer. We're Kevin & Devan Weis, and welcome to 'Champion Secrets'.