How do we live a healthier life? We all know going 0 to 100 can be exciting, can make us feel good, but is it sustainable? Or how do we make a habit out of it, a lifestyle? In this episode we have a special guest BlandyYeet where we discuss all of this and more. Eustress vs. Distress. Microtrash. Bonus reading list if you want to create a more impactful lifestyle for yourself!
1. The Artist's Way - Julia Cameron
2. Atomic Habits - James Clear
3. The 4-Hour Work Week - Tim Ferriss
Lameboy Games podcast - https://open.spotify.com/show/71LDeF1gNUp8GtEOZYhFwk?si=YjJcBB5IQjKYisOzYfUstg

Creating Habits Pt. 2

Adulthood is challenging. Sometimes it's fun, sometimes it's just a roller coaster. Sometimes you’re waiting, sometimes you’re on cloud nine or sometimes you find yourself permanently riding the struggle bus. We’re all just trying to make it in this challenging life, whatever “make it” means to you. Join me as we talk about the mysteries of adulthood. Join my Discord Server https://discord.gg/9AgXqvWae7 :)