Show notes
Saying no can be hard, but why is that? In this episode, we explore exactly this and dive into 7 ways you can say no. As Matt Damon said in the movie We bought a Zoo, "It takes 20 seconds of courage."
For this week's mindset challenge, say no to someone you've always wanted to say no to. Do so to reclaim your time and ultimately, your life.
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Intro Music: https://www.bensound.com

