In this episode of Chalk My Back! we're back for the 2023 year with some new ideas and shirts in the works for you the CMB gang as we kick off this year with getting to know what the boys are deciding to do for new year goals. We learn a little bit more about Anas and his mysterious family and what he plans to do outside of powerlifting, Josh gives us his numbers goal for the new year and what he plans to do with the new home gym and Abe gives us an update of what the podcast has in store for this next upcoming year. We got the jokes, the drama, and all things to get us cancelled as we come into the new year so make sure to tune in to us every Tuesday wherever you listen to podcast!