In this episode of Chalk My Back! The boys take a dive into new experiences this weekend as Abe attended and helped at his first weightlifting meet! He breaks down his experience as well as the differences between what he saw with powerlifting and weightlifting, he also discusses learning about weightlifting strategies and how coaches and lifters can play with attempts to be able to guarantee more time to rest or the ability to take away someone's rest time. Anas takes us through the TSS H-Town showdown meet from when he left for the meet to what he experienced first hand as a coach and covers how each of his lifters performed and even opens up the floor for a discussion on what he thinks the coach/athlete relationship entails and ways to learn and enhance that experience to give his lifters the best possible chance to make PR totals. If you are one of Anas's lifters on team Ikigai you'll wanna tune in to this episode as Anas takes us from day 1 and 2 and gives each lifter an in depth meet review performance. All this and more on this episode of CMB!