Enjoy the soothing tones of crystal singing bowls as you're guided through a full-body relaxation meditation. After activating each area of the body and consciously releasing any tension in your muscles, you'll experience a ten-minute, blissful sound bath comprised of notes for the seven chakras. This session will leave you feeling deeply relaxed, restored, and encourage deep sleep.

✶ 

~ OM Alignment ~

Align your mind, body, and spirit with OM Alignment's ever expanding library of free meditations, sound baths, and talks. Learn to navigate your emotions, tap into your Intuition, and experience a grander picture of what makes you, "you". Browse our YouTube channel and Podcast for your favorite episodes, and begin your self-discovery journey today at https://bio.link/omalignment

✶

~ About the Creator ~

Sammie Burgett is a meditation guide and the creator of OM Alignment. With a passion for personal development and inner-healing, she enjoys creating safe spaces and offerings that support people on their self-discovery journeys.

Instagram: https://www.instagram.com/sammieburgett/