According to Johns Hopkins Medicine, “research has shown that listening to music can reduce anxiety, blood pressure, and pain as well as improve sleep quality, mood, mental alertness, and memory”. This week we are tapping into the songs that sing to our soul!
RESOURCES:
The Health Benefits of Music – <a href="https://www.piedmont.org/living-better/the-health-benefits-of-music" rel="noreferrer noopener" target="_blank">Piedmont Healthcare</a>
Keep Your Brain Young with Music -&nbsp;<a href="https://www.hopkinsmedicine.org/health/wellness-and-prevention/keep-your-brain-young-with-music" rel="noreferrer noopener" target="_blank">Johns Hopkins Medicine</a>
9 Health Benefits of Music – <a href="https://www.northshore.org/healthy-you/9-health-benefits-of-music/" rel="noreferrer noopener" target="_blank">Northshore University HealthSystem</a>
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<a href="http://www.ymcadallas.org/causenetic">http://www.ymcadallas.org/causenetic</a>

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In The Air

Welcome to the Causenetic podcast with Keith Vinson and Rodrigua Ross. This podcast amplifies the topics YOU want to hear about! Causenetic means being a person or thing that gives rise to a phenomenon that is dynamic or energizing. We're tackling topics and telling the truth!