An international study conducted in 2017 by the Center for Creative Leadership found that among leaders, 42% get six or fewer hours of shut-eye a night. Is the secret to success...sleep?RESOURCES: Sleep Well, Lead Better – Harvard Business Review10 Reasons Why Good Sleep Is Important - HealthlineThe Science of Sleep: Understanding What Happens When You Sleep – John Hopkins UniversityWhat Is the Purpose of Sleep? - Healthline---www.ymcadallas.org/causenetic--- Send in a voice message: https://anchor.fm/causenetic/message