Caught in the Net
Caught in the Net
Sports Drink
Episode 7 - How to Structure a Basketball Workout for All Ages
46 minutes Posted Mar 18, 2022 at 9:40 pm.
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Show notes

NBA lifers Dave Severns and Mike Procopio are back for another episode of Caught in the Net. This week, they focus on how to structure a workout for basketball players of all ages - from grade school all the way to the pros. As always, Caught in the Net is powered by Sports Drink.

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