<p>Just wanted to let y'all know I'm still around and doing it, just trying to finish other projects up.&nbsp;</p>

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7 - Balls Deep

Catchin’ a Beat Podcast (Formerly The Spokane Word) is a talk show where I, Keith LaBorde, try and dive into my own thoughts, feelings, and emotions, with the intent of taking a rational, logical approach to why and how I have come to my conclusions. I try to navigate the human condition by getting a better understanding of how my own mind works through the art of conversation with myself and others. This podcast is about anything and everything. It’s an attempt to explain myself.  Support this podcast: https://anchor.fm/catchinabeat/support