Let's continue this journey of discovering ways of taking care of our mental health.

THINGS I SHOULD HAVE KNOWN IN MY TEEN YEARS🤳 part 2 FINALE ✈️

On this podcast we'll be vividly and effectively talking about Matters affecting the youth and our upcoming generations. How to face the delicate issues affecting us and how to come out of the nutshell of sociatal norms and clichés people are used to, and most importantly build self-confidence and self-love unapologetically regardless of what the society expects of us.

MENTAL HEALTH AND WELL BEING, Tips to boost your mental health💪🧠 part 2⃣