Catch Flights Not Feelings Podcast

TW: Alcoholism - This week Sofia has Aaron Seañez on to talk about his experience with traveling, alcohol, and sobriety. First Aaron shares his experience with drinking to excess, and what made him decide to choose sobriety. We also discuss the ways in which traveling for work can enable people to drink to excess. Aaron also shares the truth about why people become alcoholics, what detox centers look like and what his experience was like. Then we talk about how people struggling with substance abuse can identify their triggers and avoid them while traveling. We also discuss the benefits of traveling without consuming alcohol, and what you can do to protect yourself from drinking while traveling if you’re trying to stay sober. Lastly, we close out with some advice for those looking to drink less or end their dependency on alcohol.  If you need help getting sober, there are resources for you:   https://americanaddictioncenters.org/ https://www.addictioncenter.com/ https://www.samhsa.gov/find-help/national-helpline   Follow us on Instagram: @catchflightsnotfeelingspodcast & @sofiasamarah   Send us a listener submission telling us your travel stories, asking for advice, or giving a travel tip! [email protected] LINKS https://www.instagram.com/catchflightsnotfeelingspodcast/ https://www.instagram.com/sofiasamarah/ https://www.facebook.com/groups/387807898895527

This week Sofia has Alexandrea Potts back, our resident airline expert, to talk about vaccine mandates and how they are affecting us as individuals as well as the travel industry. First, we talk about Thanksgiving and how we are spending the week. Then we talk about where we stand with the vaccine, mandates and how we’ve seen others act towards the mandates. Then we go over the federal mandate, how it affects airline workers, and airlines with federal contracts. We also talk about people not wanting to get vaccinated, people wanting to wait, and people who are already fully vaccinated. We also talk about traveling while unvaccinated and how to travel responsibly during a pandemic. Lastly, we give advice about how to talk about the vaccine with your friends and family in a way that brings people together instead of creating division.    Follow us on Instagram: @catchflightsnotfeelingspodcast, @sofiasamarah and follow @alexandreapotts Send us a listener submission telling us your travel stories, asking for advice, or giving a travel tip! [email protected] LINKS https://www.instagram.com/catchflightsnotfeelingspodcast/ https://www.instagram.com/sofiasamarah/ https://www.instagram.com/alexandreapotts/ https://www.facebook.com/groups/387807898895527  

This week Sofia has Amanda back to tackle part two of LGBTQ+ travel! We are joined by Courtney The Explorer, and she shares all her insight from traveling the world as a lesbian. First, we talk about how Courtney is considered a “late in life” lesbian and her queer journey. Then we talk about what it was like for her to travel through Portugal, hike the Camino trail through Spain, and she shares her thoughts on the gayborhoods in those countries. Then we talk about her recent trip to Egypt, and what it was like to travel as a lesbian in a country that criminalizes homosexuality. We get into a fun tangent about zodiac signs and lastly, we finish up by talking about the lack of gay spaces that cater specifically to gay women.    Follow us on Instagram: @catchflightsnotfeelingspodcast, @sofiasamarah and follow @amanda_wanders Send us a listener submission telling us your travel stories, asking for advice, or giving a travel tip! [email protected] LINKS https://www.instagram.com/catchflightsnotfeelingspodcast/ https://www.instagram.com/sofiasamarah/ https://www.instagram.com/amanda_wanders/  https://www.facebook.com/groups/387807898895527  

This week Sofia has Amanda back with one of Amanda’s good friends, Landon, to talk about traveling as a member of the LGBTQ+ community. Landon shares his insights as a gay man, but first, he gives us an in-depth definition of what LGBTQ+ means. Then, we dive into all the ways in which traveling is different for LGBTQ+ folks, vs. how it is for heteronormative folks. We also get into LGBTQ+ hot spots, talk about gay bars and gayborhoods! We also talk about safety measures LGBTQ+ people consider when traveling, as well as the criminalization of homosexuality and queer identity in many countries. We also discuss the experiences of traveling in the closet, traveling out of the closet, and what it’s like to return to a place you traveled to while in the closet, once you’re out. Lastly, we discuss how heteronormative people can be a better ally to the LGBTQ+ community at home and abroad.    Follow us on Instagram: @catchflightsnotfeelingspodcast, @sofiasamarah and follow @amanda_wanders Send us a listener submission telling us your travel stories, asking for advice, or giving a travel tip! [email protected] LINKS https://www.instagram.com/catchflightsnotfeelingspodcast/ https://www.instagram.com/sofiasamarah/ https://www.instagram.com/amanda_wanders/  https://www.facebook.com/groups/387807898895527  

This week Sofia has Amanda back to talk all about relationships and travel, more specifically, when you and your partner don’t agree about traveling! First, we recap Amanda’s trip to Kauai and talk about her upcoming nuptials in New Orleans! Then we get into why our partners tend to not want to travel as much as we do. We discuss all the things that stop someone from wanting to travel, as well as ways to bring them in, and get them more excited about an upcoming trip! We also talk about traveling without your significant other, even when you’re in a long-term relationship! We dive into communication, planning, and the benefits of traveling without your significant other. We identify some red flags to look out for when your partner tries to control your movements as well as ways you can accommodate a worried partner while abroad!   Follow us on Instagram: @catchflightsnotfeelingspodcast, @sofiasamarah and follow @amanda_wanders Send us a listener submission telling us your travel stories, asking for advice, or giving a travel tip! [email protected] LINKS https://www.instagram.com/catchflightsnotfeelingspodcast/ https://www.instagram.com/sofiasamarah/ https://www.instagram.com/amanda_wanders/  https://www.facebook.com/groups/387807898895527 Check out Amanda’s Kauai blog > https://amanda-wanders.com/7-day-kauai-itinerary/

Welcome to the show Amanda Meeks! This week we have a new co-host Amanda on to talk all about her travels. We’ve dubbed her our official USA expert as she’s been to almost every state and more national parks than we can count! First, we recap our trip through Maine, Acadia National Park, Portland, and Bar Harbor. We also talk about meeting strangers for travel, since this was our first time meeting in person! We do a deep dive into traveling throughout the US, choosing where to go and how to plan your US trip, and the most underrated US destinations. We also talk about some places in the US that feel like different countries and then deep dive into the US national parks. We also get into a heated debate about tornadoes vs. wildfires and which is worse, and which we would rather live with. Amanda shares a conspiracy about the St. Louis arch, we teach science, math, and history (not English) and lastly, Amanda leaves us with her best travel advice!   Follow us on Instagram: @catchflightsnotfeelingspodcast, @sofiasamarah and follow @amanda_wanders Send us a listener submission telling us your travel stories, asking for advice, or giving a travel tip! [email protected] LINKS https://www.instagram.com/catchflightsnotfeelingspodcast/ https://www.instagram.com/sofiasamarah/ https://www.instagram.com/amanda_wanders/  https://www.facebook.com/groups/387807898895527  

In Tiara’s last episode, we really talk a lot of shit about a lot of topics, but in a good way. First, we do a deep dive into what makes a good travel partner, and what you should be on the lookout for when it comes to choosing someone to travel with. Whether it’s personal hygiene or spending habits, we talk about all of it and share some personal stories at the same time. We discuss the cons of talking too much while on a trip, and why you should avoid people who are rude to service workers. We also talk about cultural appreciation, seeing the beauty in a new place even though they do things differently than you, tipping culture, and sharing the same room with other travelers. We also give some tips on how to suss out if you and another person will be compatible travel partners. We also veer off course and talk about some outdated terminology like; third world countries, the middle east, and developing nations. Lastly, we run through some really thought-provoking would you rather questions and start planning our future trip to Mozambique! Follow us on Instagram: @catchflightsnotfeelingspodcast, @sofiasamarah and follow @tiaratribes Send us a listener submission telling us your travel stories, asking for advice, or giving a travel tip! [email protected] LINKS https://www.instagram.com/catchflightsnotfeelingspodcast/ https://www.instagram.com/sofiasamarah/ https://www.instagram.com/tiaratribes/ https://www.facebook.com/groups/387807898895527  

This week we get really into racism, white saviorism, and privilege while talking all about Tiara’s experience with the US Peace Corps. Frist, Tiara recounts her first-hand experience, which does include instances of sexual assault. She also tells us a wild story about being hit with a champagne bottle, held hostage, and hung up on by the US embassy! We also discuss all the positive experiences she had while doing her work with the Peace Corps and why the Peace Corps does what it does. Then we dive into white saviorism, what it is and how it’s at play within the Peace Corps. We also digress into a tangent about colonization and racism within the US, the Peace Corps, and throughout the world. Lastly, Tiara leaves us with some wisdom about how you can join the Peace Corps and have a positive experience yourself and leave a positive impact on the places you are sent.  Follow us on Instagram: @catchflightsnotfeelingspodcast, @sofiasamarah and follow @tiaratribes Send us a listener submission telling us your travel stories, asking for advice, or giving a travel tip! [email protected] LINKS https://www.instagram.com/catchflightsnotfeelingspodcast/ https://www.instagram.com/sofiasamarah/ https://www.instagram.com/tiaratribes/ https://www.facebook.com/groups/387807898895527  

This week we talk to Monet Hambrick of The Traveling Child! Monet is the owner of The Traveling Child blog and massive Instagram account, dedicated to helping parents learn how to travel the world, even with the little ones in tow. First we talk about what it’s really like traveling with small children, and Monet shares personal stories about her girls from the day they started traveling. We dive deep into the difficulties of traveling with children, how they manage to travel frequently with little ones and what parenting abroad is like! Then we talk about the importance of feeding your inner child, even as an adult with children. Then we discuss how traveling has shaped her children, what they learn while traveling and how it’s made them better people, even at such a young age. We also debunk some misconceptions people have about parenthood being the end of their traveling days, and Monet gives us some helpful tips to make traveling easier.  Follow us on Instagram: @catchflightsnotfeelingspodcast, @sofiasamarah and follow @tiaratribes Send us a listener submission telling us your travel stories, asking for advice, or giving a travel tip! [email protected] LINKS https://www.instagram.com/catchflightsnotfeelingspodcast/ https://www.instagram.com/sofiasamarah/ https://www.instagram.com/tiaratribes/ https://www.facebook.com/groups/387807898895527

Sofia brings on a new guest co-host, Tiara Willis! Tiara explains why travel is important to her and what took Tiara to Africa in the first place. We dive into the countries she’s been to, and where she wants to go next on the African continent. Then, we dive into the healing experience she had while staying in small villages in African nations, what she was healing from, and how she was able to ground herself and move forward. We also get into how Tiara brought home the healing power of her ancestors and how she continues to practice the lessons she learned abroad in her everyday life. Lastly, we discuss the healing power of the herbs she uses, what they can do for you, and how people across the globe have been using them for centuries.    Follow us on Instagram: @catchflightsnotfeelingspodcast, @sofiasamarah and follow @tiaratribes Send us a listener submission telling us your travel stories, asking for advice, or giving a travel tip! [email protected] LINKS https://www.instagram.com/catchflightsnotfeelingspodcast/ https://www.instagram.com/sofiasamarah/ https://www.instagram.com/tiaratribes/ https://www.facebook.com/groups/387807898895527