Show notes
- “We’re swamped with so much information, so cultivating the attention is key - the ability to focus on and actually retain information so as to really discern what is important.” – Anne-Louise Friedrichsen, Advisor at the Directorate-General for Human Resources and Security, European Commission
- “We are so focussed on digital stimuli that as a counterforce we have a growing need to look inside, and also to look to real and physical things such as nature. I think there is this growing fear that we are being alienated from our physical reality.” – Yoko Alendar, Member of the Estonian Parliament and chair of its Environment Committee.
- “I think mindfulness can help improve mutual understanding by creating space for considering any serious, intractable or complex situation, both logically and emotionally.” – Scott Brison, former Member of the Canadian Parliament and President of the Canadian Treasury Board



