Meet the monsters episode 2, I sit down with fellow monster Shawn Lomas and we talk about fitness, jiu jitsu, and the importance of molding our youth! Check out this podcast to get a behind the scenes look on how competitors feel about competing as Shawn was gearing to get ready to compete the next day after this was recorded.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/casuallyspeaking/messageSupport this podcast: https://anchor.fm/casuallyspeaking/support