I do a recap of another jiu jitsu tournament I had the privilege of attending, this time it was to help a buddy out and come support. I also go over a new weight goal I made for myself and invite you guys to follow my journey to 155 ... Or 165 depending on how cranky I get. --- Send in a voice message: https://anchor.fm/casuallyspeaking/messageSupport this podcast: https://anchor.fm/casuallyspeaking/support