This episode I Recap what went down this weekend at combat Jiu jitsu world's, as well as Recap Shugyo invitational episode two featuring my teammate Keith! For some free Jiu jitsu check out the link:https://youtu.be/frbLfKKZe1I Also huge shout out to Wanderer for providing today's music, find him at: https://64bitwanderer.com/--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/casuallyspeaking/messageSupport this podcast: https://anchor.fm/casuallyspeaking/support