While body image & diet culture keep being problematic among young people, we try on this episode to unlash the truth behind the common habits and sayings. We seek to break the myths surrounding healthy eating with Yara Artiles, young health coach working online with like minded people who want to change their lives and health to the better. Subscribe & Listen on Spotify, Apple podcast, anchor, & many more platforms here https://linktr.ee/Casuallynormies For thoughts or requests, email at : [email protected] or simply follow the podcast instagram at @casuallynormiespodcast & hit us in the DMs. Here’s the link to share your story on the podcast : https://docs.google.com/forms/d/e/1FAIpQLSe6PFNr0AuZFvHNgP2AfES48-Yg0H7CyU7cxgb0-DmSuuAD-Q/viewform #yourstorymatters#casuallynormies#nutrition#healthylifestyle#dietculture#bodyimage