This week Sammie and Shannon are joined by Brianna Willaims, RDN, LDN. Bri talks about what it means to be a Registered Dietician. She also discusses plant-based eating, fad diets, and overall nutrition. We hope you learn ways to lead a healthier life. As always stay healthy, stay causal, and stay green! Links Mentioned In Episode: <a href='https://www.eatrightpro.org/-/media/eatrightpro-files/practice/position-and-practice-papers/position-papers/vegetarian-diet.pdf'>https://www.eatrightpro.org/-/media/eatrightpro-files/practice/position-and-practice-papers/position-papers/vegetarian-diet.pdf </a><a href='https://www.todaysdietitian.com/newarchives/1015p28.shtml'>https://www.todaysdietitian.com/newarchives/1015p28.shtml</a>

The End of the Beginning

A podcast where we will talk all things health and wellness, sharing our own experiences and talking with professionals. We hope you'll join us on our quest to be more green - but casually!