Let's talk about feelings. Chrysta & Luis explore navigating emotions at work and crying in public. Discover why having strong feelings isn't necessarily a bad thing! Laugh, cry, or write us a strongly worded email!

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6. Negative Self-Talk (with Ellen Monteith)

Casually Awkward is a podcast examining interpersonal & societal habits that are taken for granted. We challenge ideas of normalcy and give voice to the awkward and uncomfortable. Join us as we explore how being ‘normal’ isn't so normal after all.