CASCW podcast
CASCW podcast
Center for Advanced Studies in Child Welfare
MIndfulness Mondays: Truth with compassion
8 minutes Posted Aug 9, 2021 at 1:04 pm.
0:00
8:24
Download MP3
Show notes
Steve Carlson PsyD from the Center for Practice Transformation (https://practicetransformation.umn.edu/) leads another meditation in this episode called Truth with compassion. Today we will ground ourselves in Satyagraha, which is the Sanskrit word for “holding onto truth”. This meditation will support our ability to respond to anger and another’s reactivity with truth, understanding, and compassion.