Dr. Patricia Watson has been supporting people in stressful jobs (i.e. military, first responders, healthcare providers) with her work at the National Center for PTSD for many years.&nbsp; She discusses the stress continuum, along with the five key elements&nbsp;for supporting a person who is experiencing stress, burnout and fatigue. In addition, she discusses the importance of psychological safety, and ways to help build a sense of psychological safety within organizations.
Key terms: psychological safety, resilience, meaning and purpose, stress continuum, burnout, fatigue, social connectedness, self-efficacy.
Funding for the Nevada Resilience Project was provided by the Federal Emergency Management Agency and Substance Abuse Mental Health Services Administration.

S2 Episode 3: The Cost of Doing Business in High Stress Environments

CASAT Conversations is a resource for exploring behavioral health topics. These topics explore the complex connection between how our environment, behaviors and actions impact our health and wellbeing. With a wide-range of timely topics, CASAT Conversations is geared towards having meaningful conversations with people sharing their capacity for personal growth and change, coupled with subject matter expert educational insights. Contact us at Learning@casat.org anytime! 

Funding for the podcast was provided by the Nevada Resilience Project.