How can we incorporate mindfulness into our change practice? How can mindfulness drive better outcomes in a corporate or project setting? How can overwhelmed professionals get back some semblance of control over their work lives? Lotty Roberts is a mindful workplace, emotional culture and change leadership consultant with over 20 years experience helping organisations successfully work through and deliver change, as well as a mindfulness and yoga teacher. She joins Tash for a chat about all of this and more (there is loads of bonus advice and life hacks in this one!). Catch Lotty at the CoreNet Symposium - https://www.corenetsymposium.co.nz/. Lotty recommends: Wild and Precious Life by Sarah WilsonThe Survivor by Jane HarperIndistractable podcastEmotional Culture Workshop (www.mindu.co.nz for more info) www.casadecambio.com.au