In this episode, both Syd &amp; Ang shared their strategies that motivate and encourage them to get into a creative mindset. We also discussed the importance of scheduling so your never ending to-do-list leaves you inspired rather than feeling overwhelmed. After listening to our guidance and wisdom, we would love to hear which strategy works best for you, or if you have one of your own. Follow us on IG or email us directly: cccpodcastinfo@gmail.com www.instagram.com/ccc_podcast Angie: www.instagram.com/angiebartosik_fit http://bit.ly/TheFitandFreeCommunity Sydney: www.instagram.com/adventuringwithposeidon  www.facebook.com/groups/561948794296184/?ref=share Follow us for more! YouTube: <a href='https://bit.ly/CCCYouTubePodcast'>https://bit.ly/CCCYouTubePodcast</a> IG: <a href='http://www.instagram.com/ccc_podcast'>www.instagram.com/ccc_podcast</a> Website: <a href='https://www.adventuringwithposeidon.com/podcast'>https://www.adventuringwithposeidon.com/podcast</a> Angie: <a href='http://bit.ly/TheFitandFreeCommunity'>http://bit.ly/TheFitandFreeCommunity</a> Sydney: <a href='http://bit.ly/ShiftingForwardSyd'>http://bit.ly/ShiftingForwardSyd</a>

11: Communication

When we connect in authentic conversations, our perspectives expand, our relationships strengthen, which allows each individual to grow exponentially. Co-hosts Angie & Sydney come together to talk about mental, physical, and spiritual wellness to inspire you, on your personal growth journey.Angie is an expert in all things physical wellness, starting with: working out to feel good, learning nutrition for your body type, implementing personal accountability, embodying a self-love mindset, and creating a routine that supports your lifestyle.Sydney is an expert in all things spiritual wellness, starting with: learning your soul purpose, connecting to the universe, emotional healing, trusting your intuition and following your soul path.Together, we gain more awareness and understanding of our own mental wellness and how this impacts the way we live.Syd & Ang are committed to healing, learning, and growing in their journeys individually and collectively; we are all experts and amateurs in our own ways. Let’s connect in conversation to up-level our lives, one episode at a time.Connect with us @ccc_podcast OR cccpodcastinfo@gmail.com