On World Mental Health Day, Carol Ofori had a conversation with Roshni Parbhoo-Seetha, who is the Projects Co-Ordinator at the South African Depression and Anxiety Group. Roshni unpacked the current state of South Africa's mental health and also offered excellent advice for anyone suspecting they might need help.

"New, compulsory ZN plates will have security features" - KZN Department of Transport

She is an award-winning host with a golden heart and a resounding voice, she is Carol Ofori! Stirring up your weekday teatime, Carol will bring you all the feels on current affairs, topics that people are too afraid to talk about and of course all her travels and celebrity hot gos!