] Introducing Tyler McIntyre [4:56] Tyler’s story [24:30] @fatfuelled’s personal experience with mental health [25:35] @themeaters personal experience with low energy, brain fog, and feelings of depression [32:55] @lamborghinikhan’s personal experience with sleep deprivation and brain fog [36:40] What are the most common mental health conditions that you see being related to diet? What complaints do most clients present with? [41:37] What foods are the worst offenders for mental health? [54:55] What are some important foods to include for mental health? [1:02:25] How do you tie this into sustainability on an animal based diet? [1:14:40] In your experience, how quickly or slowly do people experience mental health issues after eating something that doesn’t agree with them? [1:18:50] Any tips for people trying to figure out what’s triggering their symptoms? [1:28:50] How can you manage anxiety? HEALTH, NUTRITION AND FITNESS RESOURCES MENTIONED IN THIS EPISODE: Dr. Georgia Ede (Harvard Trained Psychiatrist) YouTube Videos: -Our Descent into Madness: Modern Diets and the Global Mental Health Crisis https://www.youtube.com/watch?v=TXlVfwJ6RQU -Plant Toxins & the Carnivore Diet for Mental Health https://www.youtube.com/watch?v=_T8X0Y77ilw Meat and mental health: A systematic review of meat abstention and depression, anxiety, and related phenomena (Note: This shows correlation, not definite causation) -https://www.tandfonline.com/doi/full/10.1080/10408398.2020.1741505 Meat eaters tend to have better psychological health than vegetarians (Article based on the above study) -https://www.psypost.org/2020/05/meat-eaters-tend-to-have-better-psychological-health-than-vegetarians-56698 The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D. (Harvard Psychiatrist): -https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748/ Paleomedicina/Zsofia Clemens website: -https://www.paleomedicina.com/en GUEST SOCIAL MEDIA: -TYLER MCINTYRE: https://www.instagram.com/tylermcnutrition/ CARNIVORE ROUNDTABLE SOCIAL MEDIA: -INSTAGRAM: https://www.instagram.com/CarnivoreRoundtable/ -FACEBOOK: https://www.facebook.com/CarnivoreRoundtable/ -YOUTUBE: https://tinyurl.com/CarnivoreRoundtable HOST INSTAGRAM ACCOUNTS: -ALYSHA: https://www.instagram.com/FatFuelled -CAIT: http://instagram.com/CaitMizzi -DAN & PETRA: https://www.instagram.com/TheMeaters -VAJID: https://www.instagram.com/LamborghiniKhan/