Where Chris sources his grass-fed/grass-finished beef and soy & corn free poultry.06:31 How to cook the PERFECT PICANHA!12:06 Favorite seltzers, mineral waters, sparkling waters, and other beverages.18:34 How to DRY BRINE and TENDERIZE your meats.27:45 Curing OBSTRUCTIVE SLEEP APNEA (OSA), TENDINITIS, PRE-DIABETES, PLANTAR FASCITIS, and other chronic conditions.31:22 “Plants are trying to KILL you!” -Dr. Anthony Chaffee38:09 Why Vince Gironda and many old-school bodybuilders at primarily steak and eggs.43:11 How COCAINE and SUGAR operate the same within your brain.49:01 Paying it forward.52:07 How FIBER lowers your testosterone levels.58:06 This week’s BAD COACH CALLOUT!01:03:13 L-Glutamine can cause CANCER to spread more rapidly but does not cause cancer to develop in otherwise healthy humans.01:06:01 Why FASTING is effective at slowing the spread of CANCER.01:07:44 How becoming fat-adapted has improved Chris’s stamina and endurance in his workout performance.01:17:03 Reversing aging effects with the Carnivore Diet.01:24:02 Analyzing Glenn’s starting bodybuilding competition meal plan.01:30:12 Comparison of almond milk vs. Macadamia nut milk and comparing ingredients of leading brands of protein powders.01:37:58 Toxic side-effects of XANTHAN GUM and other preservatives.01:41:02 Analyzing Martin’s bodybuilding contest prep meal plan at 12 weeks out!01:48:15 Dieting differences for NATURAL and ENHANCED athletes.Follow Chris & Colt on IG: @chris_carnivore_sw / @coltmilton / @primalcutsfitSupport our show by purchasing KETO BRICKS: https://www.ketobrick.com/COLT Save 10% on CARNIVORE BARS with code COLT10 🙂Save 10% on CARNIVORE CRISPS with code COLT (no “10”) 🙂PURELY TALLOW ANIMAL BASED SKINCARE: Save 10% with code COLT10! https://f22e68.myshopify.com?ref=colt_milton  NEW Cerule Stem Cell Support Supplement: https://coltmilton.cerule.com/