Carnivore Coaches Corner
Carnivore Coaches Corner
Colt Milton, Richard Smith
044: Three Cardiovascular Culprits Killing Your Heart Health!
1 hour 6 minutes Posted Feb 21, 2024 at 12:51 am.
Carnivore Testimonial of the Week: Toby, from Scotland, increasing confidence and killing auto-immune diseases.
The TRUTH about SATURATED FATS and LDL.
“GOOD FATS” and “BAD FATS.”
CARDIOVASCULAR CULPRIT #1: PROCESSED SEED OILS.
CARDIOVASCULAR CULPRIT #2: PROCESSED SUGARS.
The TRAGIC REALITY of HOSPITAL FOOD!!!
Chocolate PB Cup Keto Brick, Yogurt, & Strawberries YUM!
PRE-WORKOUT SUGAR CRAVINGS? How to avoid this.
How to tell if you’re eating TOO MUCH DIETARY FAT (you’re probably not).
CARDIOVASCULAR KILLER #3: REFINED SODIUM.
Pre-workout and post-workout macronutrient recommendations for CUTTING.
Advice on preparing for a COLONOSCOPY (a COLONOSCOPY is “A procedure that lets your health care provider check the inside of your entire colon”).
Using the CARNIVORE DIET to DETOX from HEAVY METALS.
Why people typically STAY ON THE LION DIET even after the 30-day challenge is done!
0:00
1:06:23
Download MP3
Show notes
TIME STAMPS:
30-minute consultation with Coach Colt: https://calendly.com/ssyl/1-on-1-consultation-30-min
SUPERSET Coaching membership inquiries: https://calendly.com/ssyl/meet-greet
Mark Ennis Consultations & Coaching Inquiries: https://instagram.com/fitnessbeyondtime01?igshid=YmMyMTA2M2Y=
Shop Natural Sea Salts: https://supersetyourlife.com/collections/sea-salts