036: Getting Started as a Carnivore, with Theresa Anderson Streich from Carnivore Coaches Corner

036: Getting Started as a Carnivore, with Theresa Anderson Streich

39 minutes Posted Dec 27, 2023 at 9:05 am.

THE PALEO DIET: A great place to start.

How your METABOLISM CHANGES over time which is often why what worked before doesn’t work any more in an effort to maintain a healthy weight.

Theresa’s PROTEIN COFFEE & BREAD-CHEESE recipes!

FIRST THINGS TO DO when BEGINNING to embrace a carnivorous way of eating.

Competing as an NPC BIKINI athlete on a “bro diet” vs. a KETOGENIC CONTEST PREP.

CONSEQUENCES from doing TOO MUCH CARDIO.

The impact of LIFE-STRESSORS on EXERCISE RESULTS.

RESISTANCE TRAINING: Who should be doing this, and how much?

The MINDSET necessary to feed your body intuitively and effectively.

How to build POSITIVE MOMENTUM within your FIRST 2 WEEKS of going carnivore!

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Theresa Anderson Streich is an ONLINE TRANSFORMATION COACH who helps women to achieve a healthy body composition and regain their vitality using a keto/carnivore diet!

IG: @ theresas_active_fit_life / see link tree for coaching inquiries and consultations!

TIME STAMPS:

Mark Ennis Consultations & Coaching Inquiries: https://instagram.com/fitnessbeyondtime01?igshid=YmMyMTA2M2Y=

30-minute consultation with Coach Colt: https://calendly.com/ssyl/1-on-1-consultation-30-min

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