027: Cutting Alcohol, Biting the Bullet, & Taking Ownership of Your Health, with Sharon, Louise, & Shelly from Carnivore Coaches Corner

027: Cutting Alcohol, Biting the Bullet, & Taking Ownership of Your Health, with Sharon, Louise, & Shelly

1 hour 25 minutes Posted Oct 25, 2023 at 5:25 pm.

Why FAD DIETS NEVER WORK LONG-TERM!

US LISTENERS: Porridge is the same thing as OATMEAL 😛

Fear of PUBLIC SPEAKING: why this is a challenge and what it feels like if you are overweight.

Wisdom around WORKING THROUGH INJURIES.

Why most people CUT ALCOHOL naturally when going MEAT-BASED.

How to set a HUMBLE, LOVING EXAMPLE for your friends and family.

Advice to people who might be SCARED to give up CARBS.

Regaining after a C-SECTION.

Setting an example & taking personal responsibility WITHIN THE HOME.

LISTENING: The #1 job of a nutrition coach.

A “QUICK FIX” or a “LONG HAUL?”

Why cutting LECTINS & PHYTIC ACID is usually a BETTER PLACE TO START than eliminating carbs.

How to “BITE THE BULLET” and go ALL-IN!

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CCC is now on Tik-Tok! @carnivorecoachescorner

IG: @coltmilton / @fitnessbeyondtime01

1-on-1 Consultations:

MARK - ⁠https://instagram.com/fitnessbeyondtime01?igshid=YmMyMTA2M2Y=⁠

COLT - ⁠https://calendly.com/ssyl/1-on-1-consultation-30-min?month=2023-05