Jordan is an N1 Certified Online Coach, MNU Certified Nutritionist, as well as a trainer with 10 years of in- person experience. Jordan's Podcast: "Where Optimal Meets Practical" IG - @fivefootfit Jordan - @jordanlipsfitness

Sometimes it's not a WAP, it's a DAP (Ft. Sabrina Baxter)

Go for a walk, take a drive,and tap the f*** in, as Carbs After Dark creates a safe space for women looking to improve their relationships with themselves. Danielle and co-hosts are talking hormones, sex, nutrition, fitness, mental health… all things wellness.