Hey boo! Today's episode is all about the updates: what's happening in my world, what inspired my new blog, and news about the new book. Yay! Grab a cup of coffee or a glass of wine and let's catch up, shall we? <a href="https://caraalwill.substack.com/">Subscribe to my new blog here.</a> Coaching Queen is open for enrollment for a limited time. <a href="https://www.thechampagnediet.com/coaching-queen">Enroll here</a>. Work with me on designing YOUR brand. <a href= "https://www.thechampagnediet.com/single-coaching-session">Book your power session here</a>.

What Men REALLY Think: Dating + Relationship Talk with Matt LeBris

Welcome to Cara Says It All! Formerly known as Style Your Mind, this podcast has empowered millions worldwide with over 11 million downloads and features in Forbes and Oprah. I'm Cara Alwill, your host and go-to for unfiltered conversations on life, love, creativity, and everything that shapes us. I'm here to remind you that the power to create your own story starts now—boldly, unapologetically, and without limits. Whether you're here for inspiration, a laugh, or a perspective shift, buckle up because we're going deep and keeping it real. Welcome to the conversation!