-17:13 Mentions of Suicide TRANSLATION: I like Roy because he helps me calm down during panic attacks. Recently, I found out I can assuage a panic attack by speaking Spanish because all my bad thoughts are in English. He helps me calm down, and helps me practice, too. He gives me great advice and compliments me, which motivates me. He is always friendly and patient with me. I appreciate that because speaking in Spanish can be scary sometimes. Practicing Spanish with Roy and my other Spanish speaking friends has taught me more than any class or book. Roy is a great friend. Thanks for listening!