This season on the Recapture Self podcast it’s our intention to give you a peek at the lives of moms and women who are balancing daily life, motherhood, and a commitment to their creative selves. These are women who are making time and space for their passion projects whether that be writing a book, designing a blog, photographing their family, or running a business. Prepare to be inspired by their stories. This week I'm chatting with Sarah Cruz, our Connecticut East Momtography® licensed teacher. Interested in learning more about Momtography® LIVE and finding out if there's an upcoming class in your area? <a href= "https://recaptureself.com/momtography-home/">Click HERE for all the details!</a>

#65 Creative Journaling: A Conversation with Megan Rutell

Capture What Matters helps moms rediscover themselves through photography, creativity, and self-care. Each episode features a fresh tip or technique for helping you capture what matters through your own camera. Plus, host Beryl Young, founder of Momtography, shares stories of women who have opted out of overwhelm, burnout, and the neverending to-do list through self-expression. We’re exploring motherhood in an entirely new way––through the lens of putting you and your creativity first!