This season on the Recapture Self podcast it's our intention to give you a peek at the lives of moms and women who are balancing daily life, motherhood, and a commitment to their creative selves. These are women who are my creative coaching clients, ones that are making time and space for their passion projects whether that be writing a book, designing a blog, photographing their family, or starting a creative business. We kick off Season 3 with an exciting set of interviews. I'll be chatting with each of the first 4 licensed Momtography™ teachers! Prepare to be inspired by their why stories. This week is Heather Salter, our California based teacher. Interested in learning more about Momtography™ LIVE and finding out if there's an upcoming class in your area? <a href="http://www.berylaynyoung.com/momtography-home/">Click HERE for all the details!</a>

#58 Journaling: A Conversation with Shiuan Butler

Capture What Matters helps moms rediscover themselves through photography, creativity, and self-care. Each episode features a fresh tip or technique for helping you capture what matters through your own camera. Plus, host Beryl Young, founder of Momtography, shares stories of women who have opted out of overwhelm, burnout, and the neverending to-do list through self-expression. We’re exploring motherhood in an entirely new way––through the lens of putting you and your creativity first!