Srividya Sathiyamoorthy, MD, MS, FCAP, shares her personal journey to wellness after dealing with years of musculoskeletal pain and offers advice to other pathologists about the importance of seeking help and advocating for yourself. Dr. Sathiyamoorthy is also a member of the CAP's Wellness Project team, which will be hosting a Wellness Lounge at the upcoming CAP23 Annual Meeting. Stop by to get a preview of a Heartfulness Meditation and upper body workout session, geared specifically towards pathologists.