CONTEMPLATIONS ON CONFLICT - Alan Sharland introduces quotes, poems and other sayings relating to conflict and gives his thoughts on how they can be interpreted and their significance to his work as a mediator and conflict coach and also personally. If you have your own thoughts about the sayings or approaches he 'contemplates', please share them in the comments section below.   

The Work by Byron Katie 

The 4 Questions of 'The Work' by Byron Katie 

1. Is it true? 

2. Is it absolutely true? 

3. How do you react when you think that thought? 

4. Who would you be without that thought?  

The Turnaround  

In this video and podcast Alan gives his understanding of the process of 'The Work' which has been a significant influence for him personally and in his work as a mediator and conflict coach.   

Alan's videos and podcasts are based on his observations when working with people involved in unresolved conflict during the last 25 years working as a mediator, conflict coach and conflict management consultant.   

Connect with Alan on LinkedIn: https://www.linkedin.com/in/alansharland  

Check out and like the Communication and Conflict Facebook page: https://www.facebook.com/communicationandconflict/   

Visit the Communication and Conflict website: https://www.communicationandconflict.com   

Subscribe to the CAOS podcast on Anchor at:  https://anchor.fm/caotica  

..or on iTunes at: https://podcasts.apple.com/gb/podcast/caos/id1492578653  

BOOKS  How to Resolve Bullying in the Workplace: Stepping Out of the Circle of Blame to Create an Effective Outcome for All https://www.amazon.co.uk/How-Resolve-Bullying-Workplace-Effective/dp/1511941316   

A Guide To Effective Communication for Conflict Resolution - How Mindful Communication Supports Growth Through Conflict. Purchase the book at this link on amazon: https://www.amazon.co.uk/dp/1790335221   

CREDITS Outro Music: All Colours Pt 6 by Bob Holroyd, from album Hollowman: https://music.apple.com/us/album/hollowman/677559200