Show notes
In this special mindful moment episode of the CannaQueerious podcast, host Dr. Dee emphasizes the importance of prioritizing oneself. Listeners are guided through deep breathing exercises and encouraged to self-reflect and acknowledge their own needs. Dr. Dee stresses that prioritizing oneself is not selfish and provides affirmations to help listeners embrace self-compassion and self-care.*The views from our guests are those of the guests and do not necessarily reflect the views of the CannaQueerious podcast.*#MindfulMoment #ChooseYou #SelfCare #SelfLove #Mindfulness #Wellness #PuffWithPride #StressRelief #SelfAcceptance #MindfulLiving #Empowerment00:00 Disclaimer and Introduction00:51 Mindful Moment: Choosing You01:43 The Importance of Self-Care02:35 Practical Steps to Prioritize Yourself05:06 Affirmations and ConclusionPlease Follow Us:Dr. Demetria "Dr. Dee" Bates:www.instagram.com/cannaqueeriousnpCannaQueerious Podcast:www.instagram.com/cannaqueeriouspodcast
