Show notes
In this episode of the CannaQueerious Podcast, hosts Dr. Dee and BriBri explore the intersection of cannabis, movement, and nutrition. They discuss the importance of physical activity for overall health, common barriers people face with exercise, and how cannabis can be used to overcome these obstacles. The episode also explores the impact of nutrition on the Endocannabinoid System (ECS) and they share their personal experiences and offer guidance on incorporating ECS specific foods and cannabis into daily routines for better wellness. 00:00 Disclaimer and Introduction00:58 The Importance of Movement02:17 Barriers to Exercise09:05 Cannabis and Exercise15:04 Tips for Incorporating Movement21:10 Introduction to Nutrition22:45 Challenges in Eating Healthy33:18 Foods that Boost the ECS36:25 Conclusion and Call to ActionCheck out our FREE Intro to Terpenes handout to get you started on your journey to canna-confidence! subscribepage.io/CannaQueeriousTerpsPlease Follow Us:Dr. Demetria "Dr. Dee" Bates:www.instagram.com/cannaqueeriousnpJabria "Bri Bri" Craft:www.instagram.com/craftedcancoachCannaqueerious Podcast:www.instagram.com/cannaqueeriouspodcastAffiliates:Find Cannabis Coaching Institutewww.cannabiscoachinginstitue.comUSE CODE: CANNAQUEERIOUS for 10% off your tuition.Find Healer CBDhttps://healercbd.com/coupon/Bates20/?ref=192USE CODE: BATES20Cannabis Educators & Health Coaches:Find Crafted Cannabis:www.craftedcannabisllc.comFind Bates virtual Health & Consultants, LLC:https://www.batesvirtualhealth.comVirginia Residents Get Your Medical Card Today!Resources:Glossary of Terms:https://www.hrc.org/resources/glossary-of-terms24+ LGBT Organizations:https://www.shondaland.com/act/a27789423/24-lgbtq-organizations-support-right-now/Sources for Virginia: Equality Virginia (http://www.equalityvirginia.org) NOVA Pride (www.novapride.org) People of Faith for Equality in Virginia (http://www.pofev.org) Virginia Pride (http://www.vapride.org) Gay Straight Alliance Groups in High Schools (https://www.gsanetwork.org) National Sources:Campus Pride; CenterLink Directory of LGBT Community Centers; Children of Lesbians and Gays Everywhere; Fight OUT Loud; GLAAD; GSA Network; Human Rights Campaign; Movement Advancement Project; PFLAG; Services & Advocacy for Gay, Lesbian, Bisexual, and Transgender Elders; The Trevor Project Coupons and Discounts:We may earn a small compensation if you use our links that help support this podcast. Thank you for supporting us!