In this episode of Canicross Conversations, Louise and Michelle are joined by Ed Warner, former chair of UK Athletics, passionate sports advocate, and now an enthusiastic canicross convert. Ed shares the story of how a desire to stay fit for a family skiing trip led him into the world of running, and eventually to trail adventures with his energetic standard poodle, Trixie. Ed shares with us his entertaining take on learning to canicross: from the early days of training with Trixie, to racing experiences full of surprises, and even some kit confessions.  "You think poodles are just fluffy? Mine runs like the wind." Topics and timings 1.10 – how Ed started running (hint: it began with skiing)3.30 – marathons, ultras, and getting hooked on running6.00 – Ed's journey into canicross and his first experiences10.40 – the surprising athleticism of standard poodles15.00 – training Trixie and early racing stories18.45 – getting to grips with Canicross commands21.30 – kit choices and why your waist belt matters26.00 – building a stronger bond through Canicross28.40 – training volume and respecting your dog’s limits32.10 – racing plans, ambition, and the fun of chasing goals Resources mentionedCX Run Club Race Calendar: https://www.cxruncalendar.comDogFit harnesses: https://dogfit.co.ukEpisode 20 on parkrun changes to rules for dogsCanicross Midlands: https://www.canicrossmidlands.co.ukBritish Sleddog Sports Federation (BSSF): https://www.thebssf.org.uk