This is my one year of being in Life Coaching/Therapy for the last year. There are some things I learned that are worthy of mentioning. I hope that this encourages you to seek this if you feel that you need help navigating life in general.

Find a Therapist/Life Coach
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Bridges2life.com (Life Coach)
Therapyforblackgirls.com
https://therapyforblackmen.org/
Betterhelp.org
Check your insurance provider to see where you can get services for therapy.

To contact:
Email: candidwithkibo@gmail.com
Instagram: @candidwithkibo https://www.instagram.com/candidwithkibo/
Facebook: Candid With Kibo (page)

S2E3 How My Trauma Robbed me of Joy During the Holidays

I am Chelsea A.  and I will be having the candid adulting conversations you wish someone had with you. 

With 6 years in the game (feels like dog-aged years) I have some light to shed on many topics that oftentimes we come across through...EXPERIENCE. Experience is the best teacher, and it doesn't feel that way in the moment - but I believe we have them to help others. Did your dad or male figure in your life teach you what to do if you have a flat tire? or get into a car accident? That's even taking it too far because you can drive for a while without these things happening to you. What about the car buying process? Or shopping for car insurance? This is just an example but I'll be covering many experiences as adults we learned along the way. 

Although I have a degree, I found that the most useful and needed information isn't taught in schools - let alone the schooling we spend decades paying back. We're all students in this game called LIFE, and in order to do it with ease we need to seek out the most information we can get to master it. You can catch me on my podcast talking about things like the necessity of higher education, navigating 9-5 jobs, cultivating a hobby, managing finances and so much more. 

Welcome to Candid with Kibo.