I've been wanting to talk about this concept for a few months now...in this podcast, I go over the way we think about disconnection. We take breaks from social media or we take days off or we find other ways to disengage from our world... and sometimes we do it for positive reasons and sometimes we don't. Sometimes our choice to disconnect is only part of a bigger cycle that keeps us stuck in a pattern of NEEDING to constantly disconnect from our lives whether that is online or not. Here I talk about some of the ways we approach disconnection and how our ideology around the term or the act itself affects our ability to connect and engage with our world. 

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Resource Lists:

bit.ly/faithresourcelist

bit.ly/personalfinanceresources

bit.ly/healthnutritionresources

bit.ly/stressanxietyresources

bit.ly/relationshipresourcelist

bit.ly/businessresourcelist

HOTLINES:

Suicide 

bit.ly/chathotline 

crisistextline.org/

Domestic Violence   

thehotline.org/

Child Abuse 

childhelp.org/hotline/

Rape 

rainn.org/

Substance Abuse 

samhsa.gov/

Sex/Porn Addiction 

sexaddict.com/

Human Trafficking 

humantraffickinghotline.org/chat

Mental Health PEER support 

iprevail.com 

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Check out the BE YOURSELF Training & join my FREE Facebook Support group "A Place To Test Being  YourSELF" here!

bit.ly/beyourselftraining 

To Learn More about what I do as a coach please visit:

RociioFlores.com/about

Join my monthly newsletter at:

bit.ly/RosList

I often mention coaching in this podcast so here's the link to Get A Complimentary Coaching Session to find out if Coaching Is For You!

RociioFlores.com/bookings-checkout/is-coaching-for-me

Check out my Medium page here:

bit.ly/rosmedium