Using gestures is an effective way to emphasize a point, add energy to your delivery, increase your confidence and connect with your audience. Used poorly, gestures can have the exact opposite effect and create a disconnect with your audience.

Learn:

• Why you often hate the way you look on camera
• How to think about using gestures
• What gestures can help you support your message and your brand.
• The secret to keeping a great attitude on camera

Here's a PDF you can download. Use this to make notes of the gestures that work and those that are distracting. Record yourself and work to eliminate distracting gestures.