Today’s conversation is something a little different.

This is part 2 of a roundtable discussion with Chris Burns, owner of Savage Scholar Consulting and David Hatt, Founder of MTN.

This time round, we look at a range of concepts, habits, foods and more to debate whether they are overrated or underrated.

In part 1, we talked about a range of different things including snacking, getting a mentor, fitness trackers, credit cards, and much more.

This time round, we review NSDR, waking up at 5am, cold showers and more.

Connect with Chris:

Instagram - https://www.instagram.com/savagescholarchris/

Email - [email protected]

Connect with David:

Instagram - https://www.instagram.com/dhatt_mtn/

MTN Coaching - http://mtncoaching.co.uk/

Connect with Colin:

Instagram - https://www.instagram.com/col.cambro/

Join my Email List - https://mailchi.mp/548e38ba5942/colincambro

Support me:

Musclefood and CAMBRO for £5 off - http://tidd.ly/4992134b

MyProtein and MPCOL for 37% off - http://bit.ly/MyProteinCol