Tighten and relax the whole body, followed by the tale of a little devil. The mischievous thoughts in your mind calm and safe and sleeping.

Nightsoother, by candlelight we journey to Avebury’s healing trees.

Sleep. Relaxation, calming, positive energy, healing, humor, mindfulness, adaptation. If you enjoy my podcast and would like to support it's creation, you can find my Patreon at: https://patreon.com/calmingmindpodcast