Catherine recounts being embarrassed about her relatively late mastery of bike riding and shoe tying, then discuss fashion choices that are perhaps more embarrassing than that.   Catherine is  joined this week by  special guest Nathan, from  the band  "Douglas  Stank". Calm Down,  Catherine is sponsored by Pizza  Bob's,  now selling  their  famous Chipati  Sauce in bottles for use  anywhere.  Use the Anchor  app to leave a voice  message for the show.  Email the  show   [email protected] On Twitter -  Catherine:  @CalmCatherine  Special   Guest Nathan: @StankDouglas Pizza Bob's  @PizzaBobs