A discussion of a bathroom roach smashing anecdote leads to hot takes on roach defense, tight pants, long hair, neti pots and more. Catherine is joined this week by  special guest Nathan, from the band "Douglas Stank". Calm Down,  Catherine is sponsored by Pizza Bob's, now selling their  famous Chipati  Sauce in bottles for use anywhere. Use the Anchor app to leave a voice  message for the show. Email the show  [email protected] On Twitter -  Catherine: @CalmCatherine Special  Guest Nathan: @StankDouglas Pizza Bob's @PizzaBobs