<p>Exploring how we can all come to deeply enjoy meditation, life and relationships, with Kadam Adam (Resident Teacher, Tara Kadampa Meditation Centre, Dublin) and Barry Walsh. We hope you enjoy! </p>
<p>Feel free to share with someone who might do too.</p>

This podcast is a place for conversations on how we can all keep a calm, clear mind in a hectic and at times chaotic world, and discover our potential to live with deeper inner peace and happiness in everyday life. 

We explore how meditation and Buddha’s timeless advice - as explained in modern Kadampa Buddhism - can help everyone (Buddhist and non-Buddhist alike) work through the challenges we meet in daily life with greater clarity, ease and compassion, and in a way that’s easy to understand and apply to everyday life.