In this special episode, Jacqueline talks to Aidan Carroll and Orina Leong of Hard Target Self Defence Academy. They talk about intuition, the connection between the body and mind and the way fear impacts the body. 
For more see: <a href="https://hardtargetselfdefence.com/" target="_blank" rel="noopener noreferer">hardtargetselfdefence.com</a>
Reading materials mentioned: The Gift of Fear by Gavin de Becker
 
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Visit our Freedom Hub : https://www.marinotherapycentre.com/

S5 Ep9 The Generation Gap : Life lessons with Marie Campion

Welcome to Calling It Out – the podcast dedicated to teaching you how to call out the BS in your head. Hosted by Life Coach and Eating Distress Practitioner, Jacqueline Campion Banks. Fully recovered from 15 years of living with an Eating Distress, Jacqueline has spent the last decade teaching people how to free themselves from Eating Disorders/Distress and many other types of self harming behaviour. Join us each as we provide the tools you need to pave your way towards full recovery. For more Recovery Tips &amp; Tools following us on Instagram @marinocentre