This week, Nkomo Wa Maphike sits down with Matseleng Mogodi, the Director of ‘I Get It Now’, a mental health awareness program and founder of Snooks Estates. Matseleng chats about what urged her to start driving awareness around mental health, the triggers and how to facilitate having a healthier mental state while facing off with the challenges that life brings daily.

The podcast is available on your favourite music streaming sites. 

Connect with us on Twitter, Facebook and or Instagram